EggBeater42's Journal, 02 December 2020

I know it is not real, but still. Ouch!
144.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2020:
1193 kcal Fat: 47.81g | Prot: 59.78g | Carb: 131.87g.   Breakfast: Starbucks Caffe Latte with Soy (Venti). Lunch: Plain Yogurt, Chicken Curry, White Rice. Snacks/Other: Cheddar Cheese , FoodShouldTasteGood Real Good Bar , Teas' Tea Black Tea Latte. more...
1754 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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