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EggBeater42
Journal
02 Dec 20
EggBeater42's Journal, 02 December 2020
EggBeater42's Profile
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I know it is not real, but still. Ouch!
144.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2020:
1193 kcal
Fat: 47.81g | Prot: 59.78g | Carb: 131.87g.
Breakfast:
Starbucks Caffe Latte with Soy (Venti).
Lunch:
Plain Yogurt, Chicken Curry, White Rice.
Snacks/Other:
Cheddar Cheese , FoodShouldTasteGood Real Good Bar , Teas' Tea Black Tea Latte.
more...
1754 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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