EggBeater42's Journal, 13 November 2020

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Weigh In record (no journal entry) for 13 November 2020

141.2 lb Lost so far: 1.8 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2020:

731 kcal

Fat: 36.09g | Prot: 33.59g | Carb: 68.34g. Breakfast: 2% Fat Milk, Peanut Butter, Plain Yogurt, Quaker Old Fashioned Oats. Lunch: Macadamia Nuts , Egg. Dinner: Kinder Joy Egg. Snacks/Other: Rowdy Mermaid Kombucha. more...

1695 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week

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EggBeater42's Journal, 13 November 2020

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