EggBeater42's Journal, 09 November 2020

144.1 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 57.76g | Prot: 40.24g | Carb: 132.29g.   Breakfast: Margarine, Plain Muffin. Lunch: Rolo Candy, Cream Cheese , Bagel. Dinner: Dream Dinners Chicken Paella. Snacks/Other: Potato Chips, Salami, Synergy Gingerberry Kombucha. more...

1730 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...