EggBeater42's Journal, 06 November 2020

143.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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994 kcal

Fat: 37.42g | Prot: 18.58g | Carb: 147.44g.   Lunch: Cream Cheese , Manhattan Bagel Cheddar Bagels, Tim Hortons Cafe Mocha (Medium). Snacks/Other: Meijer Brazil Nuts, Synergy Gingerberry Kombucha, Starburst Original Fruit Chews. more...

1755 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...