|
I have been eating too much and it shows.
|
143.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2020:
|
1386 kcal
|
Fat: 73.72g | Prot: 32.05g | Carb: 153.79g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Tall), David Seeds Pumpkin Seeds, Meijer Brazil Nuts, Taffy Town Salt Water Taffy, 2% Fat Milk, Nachos with Cheese. Lunch: North Carolina Lighthouses Salt Water Taffy, Sunkist Fruit Gummies (Less Sugar), Apples , Meijer Brazil Nuts, Scrambled Egg (Whole, Cooked). Dinner: Cheese Pizza, GT's Organic Raw Kombucha (Bottle), Tortilla Corn Chips, Guacamole, Tootsie Roll Tootsie Roll (Midgees), Humpty Dumpty BBQ Potato Chips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EggBeater42's weight history
|