EggBeater42's Journal, 29 October 2020

143.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 72.37g | Prot: 29.18g | Carb: 152.55g.   Breakfast: Kellogg's Fruit Harvest Cereal, Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Bananas, FoodShouldTasteGood Real Good Bar. Dinner: Olive Oil , Fresh Pork Sausage , Zucchini , Scrambled Egg , Cooked Eggplant (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...

1683 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...