Weigh In record (no journal entry) for 26 August 2013
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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752 kcal
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Fat: 7.75g | Prot: 111.29g | Carb: 65.31g.
Lunch: bluebonnet whey protein chocolate, Bear & Wolf Pink Salmon, Pear, Trader Joe's Organic Blue Agave Sweetener, Daisy Low Fat 2% Small Curd Cottage Cheese, Kirkland Signature Greek Yogurt. more...
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losing 1.4 lb a week
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