Weigh In record (no journal entry) for 06 October 2020
|
139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2020:
|
1796 kcal
|
Fat: 83.15g | Prot: 55.21g | Carb: 207.25g.
Breakfast: Just Just Egg, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, White Rice. Lunch: Trader Joe's Roasted Plantain Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , GT's Raspberry Chia Kombucha . Dinner: Burrito with Chicken, Beans and Cheese, Pear. Snacks/Other: Trader Joe's Matcha Green Tea Ice Cream. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
areyoufxckingkiddingme's weight history
|