Weigh In record (no journal entry) for 25 September 2020
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1792 kcal
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Fat: 77.86g | Prot: 56.32g | Carb: 214.22g.
Breakfast: Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Lunch: Panera Bread Vanilla Cupcake, Coffee with Cream and Sugar. Dinner: Cheese Pizza, Cheesecake , Great Value Potato Wedges, Caesar Salad with Romaine, 365 Bean & Cheese Burrito, GT's Organic Raw Kombucha (Bottle). Snacks/Other: Roasted Salted Cashew Nuts. more...
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gaining 0.7 lb a week
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