EggBeater42's Journal, 20 September 2020

142.6 lb Lost so far: 0.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 61.73g | Prot: 77.71g | Carb: 123.99g.   Breakfast: Shortcake (Biscuit Type) , Sunkist Fruit Gummies (Less Sugar), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Sabra Roasted Red Pepper Hummus, Spinach , StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Gummy Bears, Turkey Bacon, Olive Oil , Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Chocolate Chip Cookies (Soft Type), Potato Chips, Scrambled Egg , Potato Chips, Rowdy Mermaid Kombucha. more...

1836 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...