EggBeater42's Journal, 06 September 2020

142.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1567 kcal

Fat: 66.28g | Prot: 50.33g | Carb: 203.13g.   Breakfast:  Potato Chips,  Potato Patty, Jimmy Dean Turkey Bacon,  Fried Egg, Silk Pure Almond Milk - Dark Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Fresh & Easy Kettle Corn,  Potato Chips,  Cooked Palm Hearts (Fat Not Added in Cooking),  Plain Yogurt, Great Value Maple & Brown Sugar Instant Oatmeal, No Name Cheese Strings. Dinner: Cooked Pinto, Calico or Red Beans,  Olive Oil ,  Cauliflower . Snacks/Other:  Nectarines ,  Pears , Paella with Seafood, McDonald's French Fries (Large) . more...

1899 kcal

Activities & Exercise: Kayaking - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...