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Nothing to see here. Vacation food and wine water gain. Plus hormonal. I will be 141 ish by Wed.
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144.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1181 kcal
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Fat: 33.32g | Prot: 27.57g | Carb: 202.86g.
Breakfast: Rise Oat Milk Latte. Lunch: Yogurt, Spinach and Chickpeas (Fat Added). Dinner: GT's Organic Raw Kombucha (Bottle), Silk Pure Almond Milk - Dark Chocolate, Market Pantry Frozen Mango, Activia Strawberry Yogurt, Bananas , Apples . Snacks/Other: Hummus , No Name Rice Crackers, Candy, Smartfood White Cheddar Cheese Popcorn, Nectarines . more...
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1661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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