EggBeater42's Journal, 20 August 2020

Day 23 of jump rope is completed as of yesterday. I am being more productive with work and home stuff. Have to be a better mom. Overall in a better headspace.

142.3 lb Lost so far: 0.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 54.67g | Prot: 54.51g | Carb: 146.92g.   Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch:  Egg,  European Type Grapes, Daiya Cheddar Style Slices,  Peanut Butter, Great Value Saltine Crackers, Dannon Oikos Triple Zero - Banana Creme. Dinner:  Penne,  Carrots,  Cherry Tomatoes,  Homemade-Style Spaghetti Sauce with Beef or Meat,  Spinach ,  Blue Cheese . Snacks/Other: GT's Organic Raw Kombucha (Bottle), Lay's Classic Potato Chips (28.3g). more...

1725 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...