EggBeater42's Journal, 13 August 2020

142.3 lb Lost so far: 0.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 92.72g | Prot: 83.93g | Carb: 165.72g.   Breakfast:  Cheesecake, Sunkist Fruit Gummies (Less Sugar), No Name Rice Crackers,  Camembert Cheese . Lunch: Tim Hortons Grilled Cheese Panini, Tim Hortons Iced Latte (Small). Dinner:  Gummy Bears, Good Sense Raw Sunflower Seeds,  Salad Dressing,  Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) ,  Hamburger or Hotdog Rolls ,  Apples , Kind Nut Delight Mini Bar,  Camembert Cheese ,  Chicken Frankfurter or Hot Dog. Snacks/Other:  Chicken Nuggets. more...

1826 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...