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Definitely hormonal. Will be gone in a day or two.
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143.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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970 kcal
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Fat: 44.50g | Prot: 26.50g | Carb: 121.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Creative Snacks Co. Almond Clusters, Kind Fruit & Nut Dark Chocolate Almond & Coconut, Amy's Harvest Casserole Bowl. Snacks/Other: Sunkist Fruit Gummies (Less Sugar), Starbucks Vanilla Sweet Cream Cold Brew (Venti). more...
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gaining 2.3 lb a week
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