Weigh In record (no journal entry) for 29 July 2020
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141.3 lb
Lost so far: 1.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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884 kcal
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Fat: 40.02g | Prot: 32.45g | Carb: 100.03g.
Breakfast: Cupcake with Icing, Starbucks Vanilla Sweet Cream Cold Brew (Grande). Lunch: Starbucks Creme Brûlée Almonds. Dinner: Wegmans Indian Curry Chicken, Dream Dinners Jasmine Rice, Baba Ghanoush. Snacks/Other: No Name Rice Crackers, Mozzarella Cheese, GT's Organic Raw Kombucha (Bottle). more...
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losing 2.1 lb a week
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