EggBeater42's Journal, 27 July 2020

143.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 74.72g | Prot: 77.08g | Carb: 144.67g.   Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Grande). Lunch: Denny's Veggie-Cheese Omelette, Dannon Oikos Triple Zero - Peach. Dinner: GT's Organic Raw Kombucha (Bottle),  Baba Ghanoush,  Cooked or Sauteed Mature Onions (Fat Added in Cooking), Amy's Harvest Casserole Bowl. Snacks/Other:  Potato Chips, Pop Secret Movie Theater Butter Popcorn, Saputo Crumbled Gorgonzola Cheese,  Rice Crackers. more...

1735 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...