Weigh In record (no journal entry) for 03 July 2013
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176.6 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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400 kcal
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Fat: 14.42g | Prot: 30.72g | Carb: 41.74g.
Breakfast: Koteg, Prihiyot. Snacks/Other: Cheeky Monkey. more...
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losing 0.6 lb a week
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adirron's weight history
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