EggBeater42's Journal, 17 July 2020

143.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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920 kcal

Fat: 48.69g | Prot: 28.14g | Carb: 97.34g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chocolate Muffin. Lunch: Double Bubble Bubble Gum, Cadbury's Caramilk Chocolate Bar, Nestle Aero Bubbles, Rice Crackers, Baba Ghanoush. Dinner: Spinach, Egg. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...

1659 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...