Weigh In record (no journal entry) for 24 May 2013
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419.0 lb
Lost so far: 66.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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2077 kcal
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Fat: 92.33g | Prot: 125.69g | Carb: 198.38g.
Breakfast: 80 Calorie Cereal - Chocolate, Grape Crystal Light Energy, Pure Unsweetened Vanilla Almond Milk. Lunch: French Fries (Kids), Grilled Chicken Breast, Grape Crystal Light Energy, DAVID pumpkin seeds. Dinner: Cucumber (with Peel), Lettuce, French Salad Dressing, Butter, Sour Cream, Texas Toast, Apple Sauce, Pork Chops (Top Loin, Boneless), Baked Potato (Peel Eaten). Snacks/Other: Grape Crystal Light Energy, Crunch Granola Bar - Chocolate Chip, Chewy Bars - Oats & Chocolate, Werther's Original Hard Candy. more...
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steady weight
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clydebrown's weight history
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