Weigh In record (no journal entry) for 24 May 2013
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162.8 lb
Lost so far: 15.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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590 kcal
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Fat: 20.00g | Prot: 29.00g | Carb: 78.00g.
Breakfast: Reduced Fat Creamy Peanut Butter, Shakes - Creamy Milk Chocolate. Lunch: Weight Loss Shake. more...
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losing 0.2 lb a week
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