Weigh In record (no journal entry) for 18 May 2013
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242.0 lb
Lost so far: 30.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1676 kcal
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Fat: 115.60g | Prot: 84.19g | Carb: 72.83g.
Breakfast: Grits with Margarine, Bacon, Sausages, Ultimate Omelette. Dinner: Butter (Salted), Cooked Mushrooms (Fat Not Added in Cooking), Traditional Refried Beans, Broccoli Flower Clusters, Steak. more...
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losing 6.0 lb a week
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mattstoc's weight history
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