|
Water weight fluctuating? Not sure what's going on. I am post cleanse and finding a balance in eating raw during the day (just nuts, fruits and uncooked veggies) and then eating Paleo for dinner. I'm also still trying to limit dairy and omit sweets altogether...with the occasional dark chocolate or honey treat :)
|
171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
gaining 4.7 lb a week
|