Weigh In record (no journal entry) for 11 May 2013
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248.0 lb
Lost so far: 24.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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913 kcal
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Fat: 35.88g | Prot: 79.10g | Carb: 70.43g.
Breakfast: 100% Whole Wheat Sliced Bread, Egg, Beef Sausage Patty or Link. Lunch: Carnitas Street Taco. Dinner: Apples, Roast Beef (Lean Only Eaten), Whole Wheat Bread. more...
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gaining 2.7 lb a week
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