Weigh In record (no journal entry) for 01 May 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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975 kcal
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Fat: 66.75g | Prot: 28.19g | Carb: 79.49g.
Breakfast: Almonds. Lunch: Quiche Lorraine, Carrot Ginger Soup. Dinner: Onions , Avocados , Mixed Salad Greens, Spinach . more...
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losing 1.8 lb a week
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