adirron's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013

181.2 lb Lost so far: 0 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:

794 kcal

Fat: 30.80g | Prot: 11.40g | Carb: 122.20g. Lunch: Mana Hama. Snacks/Other: Energy Light, Energy, Levavot. more...

2002 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

adirron's weight history