Hey Mitch I'm an emotional eater too but I finally realized that I need to watch out for my heart. I had already had one artery cleaned out from plaque. My problem was the sugar. I love sweets. I found out it's hereditary. So now I close my eyes or walk past all those goodies. Except on my birthday lol. You can do this hunny. You are a handsome man. You deserve to be happy.