Weigh In record (no journal entry) for 19 January 2020
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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232 kcal
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Fat: 6.54g | Prot: 31.60g | Carb: 13.19g.
Breakfast: Skinless Chicken Breast. Lunch: Cooked Broccoli. more...
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losing 4.2 lb a week
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areyoufxckingkiddingme's weight history
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