Mitch Gordon's Journal, 19 January 2020

Weigh In record (no journal entry) for 19 January 2020

267.4 lb Lost so far: 9.4 lb. Still to go: 42.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 January 2020:

3206 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 15.4 lb a week

Comments

Well done 😊

19 Jan 20 by member: jcmama777

Very nice!

19 Jan 20 by member: shirfleur 1


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Mitch Gordon's weight history