Weigh In record (no journal entry) for 06 September 2010
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464.8 lb
Lost so far: 20.2 lb.
Still to go: 164.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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2678 kcal
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Fat: 107.73g | Prot: 89.42g | Carb: 347.88g.
Breakfast: Diet Coke, Twinkies. Lunch: Chocolate Brownie, Potato French Fries, Three Cheese Bacon Burger, Cherry Coke. Snacks/Other: Cheese Sauce, Soft Pretzels. more...
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gaining 13.1 lb a week
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clydebrown's weight history
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