Weigh In record (no journal entry) for 22 September 2019
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266.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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855 kcal
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Fat: 52.43g | Prot: 57.41g | Carb: 34.95g.
Breakfast: Flour Tortilla, Roasted Potato, Bacon, Old El Paso Refried Beans, Scrambled Egg , HEB Seasoned Beef For Fajitas. more...
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losing 3.0 lb a week
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mattstoc's weight history
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