Weigh In record (no journal entry) for 13 September 2019
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146.6 lb
Lost so far: 2.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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317 kcal
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Fat: 19.18g | Prot: 28.54g | Carb: 7.90g.
Breakfast: Water . Lunch: Egg, Soy Sauce, House Foods Organic Tofu Firm, Mixed Salad Greens, Water . more...
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steady weight
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peppermint1000's weight history
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