areyoufxckingkiddingme's Journal, 28 June 2019

Weigh In record (no journal entry) for 28 June 2019
136.2 lb Lost so far: 3.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2019:
700 kcal Fat: 29.01g | Prot: 16.37g | Carb: 99.85g.   Breakfast: Chocolate Chip Cookies (Soft Type) , Quaker Instant Oatmeal - Peaches & Cream, Bananas . Dinner: Chicken (Breaded and Fried) . more...
losing 15.4 lb a week

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