Weigh In record (no journal entry) for 24 June 2019
|
134.8 lb
Lost so far: 5.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
908 kcal
|
Fat: 31.34g | Prot: 43.67g | Carb: 111.24g.
Breakfast: Blueberry Muffins . Lunch: Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Del Monte Mixed Fruit Cup No Sugar Added, Canarias Yerba Mate. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
areyoufxckingkiddingme's weight history
|