Mitch Gordon's Journal, 17 June 2019

Weigh In record (no journal entry) for 17 June 2019

264.4 lb Lost so far: 12.4 lb. Still to go: 39.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 June 2019:

2645 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 2.6 lb a week

Comments

Wow!

17 Jun 19 by member: shirfleur 1

Awesome drop

17 Jun 19 by member: jcmama777

I have to be honest it was almost a month between weight in’s. But I’m still proud and trying to get back on track.

18 Jun 19 by member: Mitch Gordon


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Mitch Gordon's weight history