Weigh In record (no journal entry) for 30 May 2019
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271.0 lb
Lost so far: 5.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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490 kcal
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Fat: 13.00g | Prot: 22.00g | Carb: 67.00g.
Breakfast: Chick-fil-A Yogurt Parfait with Granola, Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Chicken Biscuit (No Biscuit). more...
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gaining 2.0 lb a week
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Mitch Gordon's weight history
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