Weigh In record (no journal entry) for 02 May 2019
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172.2 lb
Lost so far: 14.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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635 kcal
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Fat: 18.89g | Prot: 29.61g | Carb: 37.71g.
Breakfast: Black Olives, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Trader Joe's Smoked Turkey Breast, Dunkin' Donuts Plain Cream Cheese. Snacks/Other: Red Table Wine, Whole Foods Market Plantain Chips, Trader Joe's Key Lime Pie. more...
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gaining 7.7 lb a week
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