Weigh In record (no journal entry) for 01 May 2019
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206.8 lb
Lost so far: 75.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1870 kcal
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Fat: 64.67g | Prot: 117.06g | Carb: 199.12g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Sandwich. Dinner: Pure Protein 100% Whey Protein - Vanilla Cream, Kroger Starlight Mints. more...
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losing 15.4 lb a week
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