Weigh In record (no journal entry) for 31 March 2019
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183.2 lb
Lost so far: 24.0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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2696 kcal
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Activities & Exercise:
Running - 7/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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szpt's weight history
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