Weigh In record (no journal entry) for 06 January 2019
|
196.7 lb
Lost so far: 10.6 lb.
Still to go: 82.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 January 2019:
|
2501 kcal
|
Activities & Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
szpt's weight history
|