Weigh In record (no journal entry) for 05 January 2019
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196.7 lb
Lost so far: 10.6 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2019:
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2501 kcal
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Activities & Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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