Weigh In record (no journal entry) for 01 September 2012
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239.0 lb
Lost so far: 33.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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1903 kcal
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Fat: 127.90g | Prot: 112.20g | Carb: 74.28g.
Breakfast: cream, eggs, bacon. Lunch: Peaches, Smoked Pork and Beef Sausage Link. Dinner: Chicken breast, mayonnaise, Cheddar cheese, Turkey breast, Cheese pizza. Snacks/Other: Cherries, Sweet Cherries. more...
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losing 1.6 lb a week
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mattstoc's weight history
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