Weigh In record (no journal entry) for 27 August 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1123 kcal
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Fat: 17.49g | Prot: 146.84g | Carb: 101.44g.
Lunch: Bite Size Shredded Wheat 100% Whole Wheat Cereal, Organic fat free milk, 100% Whole Wheat Bread, Maple Glazed Honey Coat Turkey Breast, Parmesan Cheese (Hard), Eggplant, Monster Milk Graham Cracker, Organic fat free milk, All whites, Fish Oil Softgels. more...
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steady weight
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richmondweaver93's weight history
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