Weigh In record (no journal entry) for 31 July 2018
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186.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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1386 kcal
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Fat: 60.91g | Prot: 54.27g | Carb: 158.84g.
Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Driscoll's Strawberries, Air Popped Popcorn. Dinner: Macaroni or Pasta Salad, Wonder Whole Grain White Bread, Wal-Mart Cube Steak. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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gaining 0.5 lb a week
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Marsha29's weight history
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