Weigh In record (no journal entry) for 08 August 2012
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436.0 lb
Lost so far: 49.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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2702 kcal
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Fat: 154.19g | Prot: 119.55g | Carb: 203.79g.
Lunch: Cheddar & Sour Cream Potato Skins Snack Chips, Petite Sirloin, Classic Mashed Potatoes, Vanilla Ice Creams , Diet Wild Cherry Pepsi (Bottle), Ginger-Lime Slaw. Dinner: Light Style Soft Wheat Bread, Creamy Peanut Butter, Butter , Grape Crystal Light Energy, Beef Goulash. Snacks/Other: Strawberry Ice Creams, Chili Cheese Corn Chips. more...
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losing 5.6 lb a week
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clydebrown's weight history
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