Weigh In record (no journal entry) for 02 August 2012
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286.0 lb
Lost so far: 72.1 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1303 kcal
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Fat: 96.51g | Prot: 75.48g | Carb: 13.86g.
Breakfast: Fancy Fiesta Blend Cheese Shredded, Fried Egg, Black Label Bacon Original. Lunch: Advantage Marshmallow Mudslide Bar, Advantage Cafe Caramel Shake. Snacks/Other: Chunky Blue Cheese Dressing, Fancy Fiesta Blend Cheese Shredded, 97% Fat Free Cooked Ham, Premium Romaine Salad. more...
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losing 14.0 lb a week
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