Weigh In record (no journal entry) for 24 June 2018
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141.6 lb
Lost so far: 7.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1263 kcal
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Fat: 82.98g | Prot: 70.48g | Carb: 55.15g.
Lunch: Simple Truth Potato Puffs, Roll, Cattlemen's Ranch Black Angus Beef Patties. Dinner: Cheddar Cheese, Turkey Sandwich. Snacks/Other: Coconut Oil, Cheddar Cheese, Egg. more...
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steady weight
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peppermint1000's weight history
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