7:00 Ketones 1.2 Sugar 104 (5,74) GKI 4.78 moderate
Diet Calendar Entry for 19 March 2018:
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961 kcal
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Fat: 63.05g | Prot: 84.26g | Carb: 19.30g.
Lunch: Kirkland Signature Organic Coconut Oil, Moser Roth Premium Dark Chocolate 85% Cocoa, Avocados, Chicken Neck Meat (Broilers or Fryers), Tanimura & Antle Romaine Lettuce. Dinner: Tanimura & Antle Romaine Lettuce, Chosen Foods Coconut Oil Mayo, StarKist Foods Chunk Light Tuna in Water, Beef Broth, Bouillon or Consomme, Costco Rotisserie Chicken. more...
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