Ketones 1.2 sugar 99 (5.45) GKI 4.5 moderate
Diet Calendar Entry for 18 March 2018:
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1217 kcal
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Fat: 105.44g | Prot: 53.49g | Carb: 20.45g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Fried Egg, Simply Nature Coconut Oil, Kerrygold Pure Irish Butter, Regular Coffee. Lunch: Coconut Meat, Simply Nature Organic Spring Mix, Costco Rotisserie Chicken. Dinner: Kirkland Signature Extra Virgin Olive Oil, Gia Russa Organic Kalamata pitted olives. Snacks/Other: Bob's Red Mill Chia Seed. more...
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