ruilou's Journal, 26 May 2017

Weigh In record (no journal entry) for 26 May 2017
98.8 lb Lost so far: 2.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2017:
404 kcal Fat: 17.45g | Prot: 11.17g | Carb: 51.86g.   Breakfast: Oatmeal Cookies (with Raisins), Hard-Boiled Egg. more...
gaining 7.0 lb a week

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